/* 01 — Light palette and foundations */
:root {
  color-scheme: light;
  --bg: #f7f8f8;
  --surface: #fff;
  --text: #202725;
  --muted: #68716e;
  --accent: #e76728;
  --line: #dfe4e1;
  --radius: 18px;
  --content: 1180px;
}
* { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 100px; }
body {
  margin: 0; background: var(--bg); color: var(--text);
  font-family: 'Segoe UI', Arial, sans-serif;
  font-size: 16px; line-height: 1.75; -webkit-font-smoothing: antialiased;
}
body.modal-open { overflow: hidden; }
a { color: inherit; text-decoration: none; }
button, input, textarea, select { font: inherit; }
button, a, input, textarea, select { -webkit-tap-highlight-color: transparent; }
button { cursor: pointer; }
img { display: block; max-width: 100%; object-fit: cover; }
svg {
  width: 24px; height: 24px; flex-shrink: 0; fill: none;
  stroke: currentColor; stroke-width: 1.5; stroke-linecap: round; stroke-linejoin: round;
}
::selection { color: #202725; background: #f9d6c2; }
a:focus-visible, button:focus-visible, summary:focus-visible {
  outline: 2px solid var(--accent); outline-offset: 5px;
}
.container { width: min(var(--content), calc(100% - 96px)); margin-inline: auto; }
.section { padding: 108px 0; }
h1, h2, h3, p { margin-top: 0; }
h1, h2, h3 { font-weight: 600; letter-spacing: -.05em; }
h1, h2 { line-height: 1.12; }
h2 { margin-bottom: 25px; font-size: clamp(32px, 3.4vw, 46px); }
h2 span { color: var(--muted); }
h2 em { color: var(--text); font-style: normal; }
h3 { line-height: 1.3; }
.eyebrow { margin-bottom: 22px; color: var(--muted); font-size: 12px; font-weight: 600; letter-spacing: .13em; }
.button {
  display: inline-flex; align-items: center; justify-content: center; gap: 22px;
  min-height: 52px; padding: 14px 22px; border: 1px solid transparent; border-radius: 8px;
  background: var(--text); color: #fff; font-size: 14px; font-weight: 600; line-height: 1.4;
  transition: background .2s, transform .2s, border-color .2s;
}
.button svg { width: 18px; height: 18px; }
.button:hover { background: #38443e; transform: translateY(-2px); }
.button-small { min-height: 42px; padding: 11px 18px; }
.button-outline { color: var(--text); background: transparent; border-color: #cfd5d1; }
.button-outline:hover { background: #f1f4f2; border-color: #8c9791; }
.text-link { display: inline-flex; align-items: center; gap: 14px; font-size: 14px; font-weight: 500; }
.text-link span { color: var(--accent); font-size: 22px; }
.text-link:hover { color: var(--accent); }
.skip-link { position: fixed; z-index: 100; top: -100px; left: 20px; padding: 12px; background: #fff; }
.skip-link:focus { top: 12px; }
.icon-definitions { position: absolute; width: 0; height: 0; overflow: hidden; }
.tiny-line { display: inline-block; width: 22px; height: 1px; background: #929b96; }

/* 02 — Navigation */
.header {
  position: sticky; z-index: 50; top: 0; background: #f7f8f8ed;
  border-bottom: 1px solid var(--line); backdrop-filter: blur(16px);
}
.nav-wrap { display: flex; align-items: center; justify-content: space-between; gap: 28px; height: 86px; }
.brand { display: flex; align-items: center; gap: 15px; flex-shrink: 0; }
.brand-mark { font-size: 36px; font-weight: 750; font-style: italic; line-height: 1; letter-spacing: -.12em; white-space: nowrap; }
.brand-mark span { color: var(--accent); margin-left: -7px; }
.brand-name { font-size: 11px; font-weight: 650; letter-spacing: .08em; line-height: 1.65; }
.brand-name small { display: block; font-size: 9px; font-weight: 400; letter-spacing: .2em; color: var(--muted); }
.nav { display: flex; align-items: center; gap: 30px; }
.nav a { color: var(--muted); font-size: 14px; transition: color .2s; }
.nav a:hover { color: var(--text); }
.menu-toggle { display: none; padding: 10px; background: none; border: 0; }
.menu-toggle span { display: block; width: 23px; height: 1.5px; margin: 6px 0; background: var(--text); }

/* 03 — Hero: natural photograph, quiet typography */
.hero { position: relative; isolation: isolate; padding-top: 30px; }
.hero-inner { position: relative; display: flex; align-items: center; min-height: 570px; }
.hero-content { width: 52%; padding: 40px 0; }
.hero .eyebrow { display: flex; align-items: center; gap: 11px; font-size: 11px; letter-spacing: .12em; }
.hero .eyebrow > span { width: 7px; height: 7px; border-radius: 50%; background: var(--accent); }
h1 { margin: 0 0 24px; font-size: clamp(50px, 5.9vw, 78px); letter-spacing: -.065em; font-weight: 600; }
h1 em { color: var(--accent); font-style: normal; }
.hero-description { max-width: 375px; margin-bottom: 30px; color: var(--muted); line-height: 1.8; }
.hero-actions { display: flex; align-items: center; gap: 25px; }
.hero-note { display: flex; align-items: center; gap: 12px; margin-top: 38px; }
.hero-note > svg { width: 29px; height: 29px; color: var(--accent); }
.hero-note strong { display: block; font-size: 13px; font-weight: 500; line-height: 1.5; }
.hero-note div > span { display: block; color: var(--muted); font-size: 12px; }
.hero-visual {
  position: absolute; z-index: -1; top: 66px;
  right: max(48px, calc((100vw - var(--content)) / 2));
  width: min(43%, 510px); height: 500px; overflow: hidden;
  border-radius: 22px; background: #e2e4e2;
}
.hero-visual img { width: 100%; height: 100%; object-position: 52% 45%; }
.image-shade, .image-index, .hero-photo-caption { display: none; }
.hero-bottom {
  display: flex; align-items: center; justify-content: space-between; padding: 20px 0 26px;
  border-top: 1px solid var(--line); color: #767f7a; font-size: 10px; letter-spacing: .1em;
}
.hero-bottom > span { display: flex; align-items: center; gap: 12px; }
.hero-bottom a { display: flex; align-items: center; gap: 10px; }
.hero-bottom a span { font-size: 21px; }
.credentials { background: #fff; border-block: 1px solid var(--line); }
.credentials-inner { display: flex; align-items: center; justify-content: space-between; gap: 35px; padding-block: 34px; }
.credentials-inner > div { display: flex; align-items: center; gap: 19px; }
.credentials strong { font-size: 32px; line-height: 1; font-weight: 500; letter-spacing: -.06em; white-space: nowrap; }
.credentials strong span { color: var(--accent); }
.credentials p { max-width: 175px; margin: 0; font-size: 13px; color: var(--muted); line-height: 1.6; }
.credentials-sign { display: none; }

/* 04 — Trainer story */
.about-grid { display: grid; grid-template-columns: .9fr 1.1fr; align-items: center; gap: 95px; }
.about-photo { position: relative; height: 560px; overflow: hidden; border-radius: var(--radius); background: #e2e4e2; }
.about-photo > img { width: 100%; height: 100%; object-position: 48% center; }
.photo-label {
  position: absolute; bottom: 22px; left: 22px; right: 22px;
  display: flex; align-items: center; gap: 14px; padding: 18px;
  border-radius: 10px; background: #ffffffed; backdrop-filter: blur(8px);
}
.photo-label svg { width: 30px; height: 30px; color: var(--accent); }
.photo-label strong, .photo-label span { display: block; font-size: 13px; }
.photo-label strong { font-weight: 500; }
.photo-label span { color: var(--muted); }
.photo-corner { display: none; }
.about-content > p:not(.eyebrow) { font-size: 16px; color: var(--muted); line-height: 1.85; }
.about-content .about-intro { color: var(--text) !important; font-weight: 500; font-size: 18px !important; }
.biography { font-size: 16px; color: var(--muted); }
.biography summary {
  display: flex; align-items: center; justify-content: space-between;
  padding: 4px 0 13px; list-style: none; border-bottom: 1px solid var(--line);
  color: var(--text); font-size: 14px; cursor: pointer;
}
.biography summary::-webkit-details-marker { display: none; }
.biography summary span { color: var(--accent); font-size: 22px; }
.biography[open] summary span { transform: rotate(45deg); }
.biography p { margin-block: 18px; }
.specialties { display: flex; flex-wrap: wrap; gap: 8px; margin: 22px 0; }
.specialties span { padding: 5px 10px; color: var(--muted); font-size: 12px; border-radius: 4px; background: #ebefec; }

/* 05 — Packages */
.pricing { background: #eef1ef; }
.section-heading { display: flex; justify-content: space-between; align-items: flex-end; gap: 40px; margin-bottom: 48px; }
.section-heading h2 { margin-bottom: 0; }
.section-heading > p { max-width: 350px; margin-bottom: 3px; color: var(--muted); font-size: 16px; line-height: 1.8; }
.pricing-grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 20px; }
.price-card {
  display: flex; flex-direction: column; position: relative; padding: 30px;
  border: 1px solid #e0e6e1; border-radius: 12px; background: var(--surface);
  transition: transform .25s, border-color .25s, box-shadow .25s;
}
.price-card:hover { transform: translateY(-4px); border-color: #adb9b1; box-shadow: 0 12px 32px #20272508; }
.price-card.featured { border-color: #e4b99f; }
.plan-badge {
  position: absolute; top: -12px; right: 23px; padding: 3px 12px;
  color: #944222; background: #fbe8dc; border-radius: 5px; font-size: 12px; font-weight: 500;
}
.plan-top { display: flex; align-items: center; justify-content: space-between; margin-bottom: 28px; }
.plan-number { color: #85918a; font-size: 12px; }
.plan-top svg { width: 25px; height: 25px; color: #65786c; }
.featured .plan-top svg { color: var(--accent); }
.price-card h3 { margin-bottom: 10px; font-size: 25px; }
.plan-description { min-height: 48px; margin-bottom: 25px; font-size: 14px; color: var(--muted); }
.price strong { display: block; font-size: 36px; font-weight: 500; letter-spacing: -.055em; line-height: 1.25; }
.price > span { display: block; margin-top: 7px; color: var(--muted); font-size: 14px; }
.plan-divider { height: 1px; margin: 24px 0; background: var(--line); }
.price-card ul { display: flex; flex-direction: column; gap: 13px; margin: 0 0 28px; padding: 0; list-style: none; }
.price-card li { position: relative; padding-left: 21px; font-size: 14px; color: #555f59; line-height: 1.6; }
.price-card li:before { content: '✓'; position: absolute; left: 0; color: #708176; }
.price-card .button { width: 100%; margin-top: auto; justify-content: space-between; }
.featured .button { background: var(--accent); color: #1f251f; }
.featured .button:hover { background: #f0793d; }
.pricing-note { margin: 24px 0 0; color: var(--muted); text-align: center; font-size: 12px; }
.plan-help { display: flex; justify-content: center; gap: 12px; margin-top: 27px; color: var(--muted); font-size: 14px; }
.plan-help a { color: var(--text); text-decoration: underline; text-underline-offset: 4px; }
.plan-help a span { display: none; }

/* 06 — Method and photography */
.method-grid { display: grid; grid-template-columns: repeat(4, minmax(0, 1fr)); gap: 35px; }
.method-card { position: relative; padding-top: 20px; border-top: 1px solid var(--line); }
.method-index { position: absolute; top: 25px; right: 0; color: #919c96; font-size: 12px; }
.method-card > svg { width: 31px; height: 31px; margin-bottom: 24px; color: #788a7d; }
.method-card h3 { font-size: 18px; margin-bottom: 13px; letter-spacing: -.03em; }
.method-card p { margin: 0; color: var(--muted); font-size: 16px; line-height: 1.8; }
.gallery-section { padding-top: 0; }
.gallery-grid { display: grid; grid-template-columns: 1.1fr .8fr 1.1fr; gap: 18px; }
.gallery-item {
  position: relative; height: 300px; padding: 0; overflow: hidden; border: 0;
  border-radius: 12px; color: var(--text); background: #e2e4e2; text-align: left;
}
.gallery-item.gallery-wide { grid-column: span 2; }
.gallery-item img { width: 100%; height: 100%; transition: transform .45s; }
.gallery-item:hover img { transform: scale(1.035); }
.gallery-item:nth-child(2) img { object-position: 73% 52%; }
.gallery-item:nth-child(3) img { object-position: 50% 62%; }
.gallery-caption {
  position: absolute; bottom: 12px; left: 12px; right: 12px;
  display: flex; align-items: center; justify-content: space-between; gap: 10px;
  padding: 10px 14px; border-radius: 6px; background: #fffffff0;
  font-size: 13px; pointer-events: none;
}
.gallery-caption > span { color: var(--accent); font-size: 22px; line-height: 1; }

/* 07 — Contact and footer */
.contact { background: #e9eeea; }
.contact-grid { display: grid; grid-template-columns: 1fr 1fr; align-items: center; gap: 100px; }
.contact h2 { font-size: clamp(44px, 5vw, 65px); }
.contact-copy > p:not(.eyebrow) { max-width: 350px; margin-bottom: 30px; color: var(--muted); font-size: 16px; }
.phone-link { display: block; width: fit-content; margin-top: 16px; font-size: 15px; color: #515e55; }
.contact-facts { display: flex; flex-wrap: wrap; gap: 25px; margin-top: 30px; }
.contact-facts > div { display: flex; gap: 12px; }
.contact-facts svg { width: 20px; height: 20px; margin-top: 4px; color: #74887b; }
.contact-facts p { margin: 0; font-size: 14px; }
.contact-facts strong { display: block; font-weight: 500; }
.contact-facts span { display: block; color: var(--muted); }
.contact-form { padding: 36px; border: 1px solid #dbe3dc; border-radius: 14px; background: #fff; }
.form-eyebrow { margin-bottom: 14px; color: var(--muted); font-size: 11px; letter-spacing: .12em; }
.contact-form h3 { margin-bottom: 12px; font-size: 27px; }
.contact-form > p:not(.form-eyebrow):not(.form-status) { margin-bottom: 25px; color: var(--muted); font-size: 14px; }
.contact-form label { display: block; margin: 18px 0 7px; font-size: 14px; }
.contact-form label span { color: var(--muted); font-size: 12px; }
.contact-form input, .contact-form select, .contact-form textarea {
  width: 100%; padding: 11px 13px; border: 1px solid #dfe5e0; border-radius: 6px;
  background: #fafcfb; color: var(--text); font-size: 16px; outline: none; transition: border-color .2s;
}
.contact-form input:focus, .contact-form select:focus, .contact-form textarea:focus { border-color: #788e7f; }
.contact-form input::placeholder, .contact-form textarea::placeholder { color: #87928b; }
.contact-form textarea { resize: vertical; min-height: 100px; }
.contact-form .button { width: 100%; gap: 10px; margin-top: 23px; }
.contact-form > small { display: block; margin-top: 12px; color: var(--muted); text-align: center; font-size: 12px; line-height: 1.65; }
.form-status { font-size: 13px; color: #81401f; margin-bottom: 0; }
.form-status:empty { display: none; }
.footer { background: #fff; }
.footer-top { display: flex; justify-content: space-between; align-items: center; gap: 25px; padding-block: 38px; }
.footer-top > p { margin: 0; color: var(--muted); font-size: 14px; }
.social-links { display: flex; gap: 10px; }
.social-links a { display: grid; place-items: center; width: 38px; height: 38px; border: 1px solid var(--line); border-radius: 50%; }
.social-links a:hover { border-color: var(--accent); color: var(--accent); }
.social-links svg { width: 18px; height: 18px; }
.footer-bottom { display: flex; justify-content: space-between; gap: 20px; padding-block: 22px; border-top: 1px solid var(--line); color: var(--muted); font-size: 12px; }
.footer-bottom a { white-space: nowrap; }
.footer-bottom a span { display: none; }

/* 08 — Image dialog and scroll motion */
.lightbox {
  position: fixed; inset: 0; width: 100vw; height: 100dvh; max-width: 100vw; max-height: 100dvh;
  margin: 0; padding: 45px 70px; border: 0; background: #f7f8f8f7; color: var(--text);
}
.lightbox[open] { display: flex; align-items: center; justify-content: center; }
.lightbox::backdrop { background: #f7f8f8eb; backdrop-filter: blur(12px); }
.lightbox figure { display: flex; flex-direction: column; align-items: center; gap: 16px; max-width: 100%; margin: 0; }
.lightbox figure img { max-width: 100%; max-height: 80dvh; object-fit: contain; border-radius: 8px; }
.lightbox figcaption { color: var(--muted); text-align: center; font-size: 14px; }
.lightbox button { position: absolute; display: grid; place-items: center; width: 40px; height: 40px; border: 1px solid var(--line); border-radius: 50%; background: #fff; color: var(--text); font-size: 30px; line-height: 1; }
.lightbox-close { top: 18px; right: 20px; }
.lightbox-prev { top: 50%; left: 15px; }
.lightbox-next { top: 50%; right: 15px; }
.lightbox button:hover { color: var(--accent); }
.reveal { opacity: 1; }
.motion-enabled .reveal { opacity: 0; transform: translateY(16px); transition: opacity .6s, transform .6s; }
.motion-enabled .reveal.is-visible { opacity: 1; transform: translateY(0); }

/* 09 — Responsive layouts */
@media (max-width: 1100px) {
  .container { width: calc(100% - 64px); }
  .nav-wrap { gap: 20px; }
  .nav { gap: 22px; }
  .brand-name { font-size: 10px; }
  .hero-visual { right: 32px; width: 43%; height: 460px; top: 78px; }
  .hero-content { width: 53%; }
  h1 { font-size: clamp(50px, 6vw, 67px); }
  .hero-description { max-width: 330px; }
  .hero-actions { gap: 18px; flex-wrap: wrap; }
  .about-grid, .contact-grid { gap: 55px; }
  .about-photo { height: 600px; }
  .price-card { padding: 25px; }
  .credentials-inner { gap: 28px; }
  .credentials p { font-size: 12px; }
  .method-grid { gap: 25px; }
}
@media (max-width: 800px) {
  .nav-wrap { height: 75px; gap: 18px; }
  .header-cta { margin-left: auto; }
  .menu-toggle { display: block; }
  .nav {
    display: none; position: absolute; top: 75px; left: 0; right: 0; padding: 22px 32px;
    background: #f7f8f8fa; border-bottom: 1px solid var(--line);
    flex-direction: column; align-items: flex-start; gap: 19px;
  }
  .nav.is-open { display: flex; }
  .nav a { font-size: 16px; }
  .hero-inner { min-height: 580px; }
  .hero-content { width: 54%; }
  h1 { font-size: clamp(43px, 6.3vw, 52px); }
  .hero-visual { top: 105px; width: 41%; height: 430px; }
  .hero-description { max-width: 290px; font-size: 16px; }
  .hero-actions { gap: 15px; }
  .hero-note { margin-top: 25px; }
  .credentials-inner > div { display: block; flex: 1; }
  .credentials p { margin-top: 11px; max-width: 185px; font-size: 13px; }
  .credentials strong { font-size: 28px; }
  .section { padding-block: 80px; }
  .about-grid { grid-template-columns: 1fr; gap: 40px; }
  .about-photo { height: 490px; }
  .about-photo img { object-position: 48% 40%; }
  .section-heading { gap: 25px; }
  .section-heading > p { max-width: 260px; font-size: 14px; }
  .pricing-grid { grid-template-columns: 1fr; gap: 25px; }
  .price-card { padding: 32px; }
  .plan-description { min-height: 0; }
  .price-card h3 { font-size: 27px; }
  .method-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 35px; }
  .gallery-item { height: 260px; }
  .gallery-section { padding-top: 0; }
  .contact-grid { gap: 35px; }
  .contact h2 { font-size: 44px; }
  .contact-form { padding: 25px; }
  .footer-top > p { display: none; }
}
@media (max-width: 600px) {
  html { scroll-padding-top: 88px; }
  .container { width: calc(100% - 40px); }
  .nav-wrap { height: 72px; gap: 8px; }
  .brand { gap: 10px; }
  .brand-mark { font-size: 33px; }
  .brand-name { font-size: 9px; letter-spacing: .035em; }
  .brand-name small { font-size: 7px; letter-spacing: .18em; }
  .header-cta { min-height: 38px; padding: 10px 12px; gap: 8px; font-size: 11px; }
  .header-cta svg { width: 15px; }
  .menu-toggle { padding: 10px 0 10px 10px; }
  .nav { top: 72px; padding-inline: 20px; }
  .hero { padding-top: 0; display: flex; flex-direction: column; }
  .hero-inner { order: 0; min-height: 0; }
  .hero-content { width: 100%; padding: 41px 0 31px; }
  .hero .eyebrow { font-size: 10px; margin-bottom: 20px; }
  h1 { margin-bottom: 20px; font-size: clamp(43px, 11.7vw, 66px); line-height: 1.12; }
  .hero-description { max-width: 350px; margin-bottom: 25px; font-size: 16px; }
  .hero-actions { gap: 20px; }
  .hero-actions .button { padding-inline: 18px; }
  .hero-actions .text-link { font-size: 13px; gap: 10px; }
  .hero-note { margin-top: 24px; }
  .hero-visual {
    position: relative; order: 1; top: auto; right: auto; z-index: 0;
    width: calc(100% - 40px); height: 370px; margin: 0 auto 26px; border-radius: 14px;
  }
  .hero-visual img { object-position: 52% 40%; }
  .hero-bottom { order: 2; padding: 15px 0 20px; font-size: 8px; letter-spacing: .06em; }
  .hero-bottom > span { gap: 9px; }
  .tiny-line { width: 14px; }
  .credentials-inner { align-items: flex-start; padding-block: 27px; gap: 15px; }
  .credentials strong { font-size: 26px; }
  .credentials p { margin-top: 9px; font-size: 11px; line-height: 1.65; }
  .section { padding-block: 62px; }
  h2 { font-size: 34px; }
  .eyebrow { font-size: 10px; margin-bottom: 17px; }
  .about-grid { gap: 30px; }
  .about-photo { height: 425px; }
  .photo-label { left: 16px; right: 16px; bottom: 16px; padding: 15px; gap: 12px; }
  .photo-label strong, .photo-label span { font-size: 12px; }
  .about-content > p:not(.eyebrow) { font-size: 16px; }
  .section-heading { display: block; margin-bottom: 34px; }
  .section-heading > p { max-width: none; margin: 19px 0 0; font-size: 16px; }
  .section-heading > p br { display: none; }
  .price-card { padding: 29px; }
  .price strong { font-size: 38px; }
  .pricing-note { text-align: left; font-size: 12px; }
  .plan-help { flex-direction: column; gap: 4px; font-size: 14px; }
  .method-grid { gap: 29px 23px; }
  .method-card h3 { font-size: 17px; }
  .method-card p { font-size: 14px; }
  .method-card > svg { margin-bottom: 18px; width: 29px; height: 29px; }
  .gallery-section { padding-top: 0; }
  .gallery-grid { grid-template-columns: 1fr 1fr; gap: 12px; }
  .gallery-item { height: 260px; }
  .gallery-item.gallery-wide { grid-column: span 2; height: 220px; }
  .gallery-caption { bottom: 9px; left: 9px; right: 9px; padding: 9px; font-size: 11px; line-height: 1.5; }
  .contact-grid { display: block; }
  .contact h2 { font-size: clamp(43px, 12vw, 60px); }
  .contact-form { margin-top: 35px; padding: 27px; }
  .footer-top { gap: 15px; padding-block: 30px; }
  .footer-bottom { font-size: 10px; }
  .lightbox { padding: 55px 45px; }
  .lightbox button { width: 32px; height: 32px; }
  .lightbox-prev { left: 7px; }
  .lightbox-next { right: 7px; }
}
@media (max-width: 360px) {
  .header .brand-name { display: none; }
  .hero-actions { gap: 15px; }
  .hero-actions .button { font-size: 13px; padding-inline: 15px; gap: 15px; }
  .hero-actions .text-link { font-size: 12px; }
  .price-card, .contact-form { padding: 23px; }
  h2 { font-size: 30px; }
  .method-grid { gap: 27px 19px; }
}
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *:before, *:after { transition: none !important; animation: none !important; }
  .motion-enabled .reveal { opacity: 1; transform: none; }
  .button:hover, .price-card:hover, .gallery-item:hover img { transform: none; }
}